Healthy Living - Weekly Health Mag

Sunday, 2 March 2014

What I do in a typical school day


What I do in a typical school day

The following information is a breakdown of the activities I do during a typical school day.
The information shows the time of each activity, the type of activity, and the details of each of the activities.

TimeActivityDetails
05:00:00SleepAlarm goes off at this time
05:30:00ExerciseRun, Zumba or Exercise Machines
06:00:00ExerciseRun, Zumba or Exercise Machines
06:30:00Get ready for workOrganise son, including his breakfast
07:00:00Get ready for workShower
07:30:00Get ready for workBreakfast
08:00:00Leave houseSchool drop off and travel to work
08:30:00Arrive workStaff briefing
09:00:00WorkPeriod 1-2
09:30:00WorkPeriod 1-2
10:00:00WorkPeriod 1-2
10:30:00Morning teaSnack
11:00:00WorkPeriod 3-4
11:30:00WorkPeriod 3-4
12:00:00WorkPeriod 3-4
12:30:00LunchMidday meal
01:00:00WorkPeriod 5-6
01:30:00WorkPeriod 5-6
02:00:00WorkPeriod 5-6
02:30:00WorkPeriod 5-6
03:00:00WorkMeeting - Staff, Curriculum or Department
03:30:00WorkMeeting - Staff, Curriculum or Department
04:00:00WorkMeeting - Staff, Curriculum or Department
04:30:00Leave workSchool pick up and travel home
05:00:00Arrive homeHelp with son's homework
05:30:00Organise dinnerCook dinner
06:00:00DinnerDinner meal
06:30:00Clean upClean up around the house
07:00:00Organise lunchOrganise lunch for the next day
07:30:00Organise sonShower, bed
08:00:00Relax and unwind
08:30:00Relax and unwind
09:00:00Relax and unwind
09:30:00BedtimeHopefully sleep
10:00:00Bedtime
10:30:00Sleep
11:00:00Sleep

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